With a crispy golden skin, the mild, rich flavor of duck breast is wonderful for a special dinner or even a weeknight meal, and its so easy to make. https://www.foodnetwork.com/recipes/pan-roasted-duck-breast-recipe0 Should be good, and since I am not a beef eater, something different. 5. All rights reserved.Disclaimer | Privacy | Terms & Conditions. To get a crispy skin on your duck breasts, cook skin side down in a hot pan on a medium heat until golden brown. Place a cast iron skillet or fry pan (I use a 10″ for the two of us) on the stove and heat it until very hot but not smoking. Flip to the other side, then cover the pan, lower the heat and cook for another 10 minutes. Use a meat thermometer to check internal temperature of each breast. This winter-inspired colorful enamel makes every stove look good. Flip chicken breast over (skin-side up) and place cast iron skillet in oven to roast. With a thin, sharp knife, score duck skin about every 1/2″ into a diamond pattern. Turn the breasts over, skin side up, and place the skillet in the oven. The knife will slice through the fat but not through the flesh. This meal of duck breasts, cooked until golden brown in a cast iron skillet and topped with fresh raspberries in a perfectly sweet sauce, is quick and delicious. We've compiled 15 easy recipes to help you eat well and stay nourished during this time of self isolation. With a sharp knife, gently score duck breast skin in a tight crosshatch pattern, keeping the scores … But duck is raised in many parts of the country, so look for what is available in your area. When pan is hot, add duck breasts to skillet skin-side down and let sizzle. Chinese Five Spice is nice too. When skillet is hot, add chicken breast to cast iron skillet with skin-side down and sear for 3 to 4 minutes. November 15th, 2017 | 0 Comments. There might be 2-4 pieces per package. I have been making it ever since for a more special dinner for visiting friends, holidays and celebrations. Season the duck legs with salt and pepper. https://www.southerncastiron.com/garlic-and-butter-roasted-turkey-breast Such a nice change from the usual. Place the cast iron skillet in the preheated grill and close the lid. Season with salt and pepper. Meanwhile, return the skillet to medium heat, add the raspberries, and cook just until they are beginning to burst, about 1 minute or less, depending on their ripeness. It’s absolutely terrific. Allow them to stand for a few minutes, then slice across the breast. Slice through the skin and fat, but not into the meat itself. Lay the duck breasts skin side down and trim off an excess fat that is over the edge of the flesh. If desired, top the duck … Duck makes for a rich, delicious Thai curry. Share This Story, Choose Your Platform! Make it with fresh or frozen blackberries. 2 Lower heat to medium and cook for about 7 or 8 minutes, making sure skin doesn’t brown too quickly. Buy pre-seasoned, but don't cook with it right away. Turn the heat down to medium and place the seasoned duck breast fat side down in the pan.Let the duck sear for a few minutes, until the side is dark golden brown. Preheat the oven to 350 degrees Fahrenheit. Although the memory is decades old, I remember my first time ordering duck at a restaurant. Rub salt and pepper into the cavity. Watch so that it does not burn. Having forgotten about duck, I was amazed by how simple, rich and tasty it was. Because it's the virtually unbreakable, multipurpose cookware that just makes food better. Pre-heat your oven to 425°. To cook duck breast, pre-heat the oven to 425° and heat a cast iron skillet over medium-high heat until very hot. My dinner companion laughed and kindly swapped plates with me. Then simply put in the oven for the required cooking time, skin side up. Roast until internal temperature reaches 165 degrees. It is just delightful. Slowly sear the duck breast. 4. You have to order it online as it is a real treat (pricey but worth it) and speciality item. French bean & duck Thai curry. Several summers ago, I rediscovered duck breast when a client requested it for dinner. Once the pan is hot, add duck breasts, skin side down. If you are cooking a domestic duck or a very fat wild duck, put 1 teaspoon of duck fat or cooking oil in a large pan; don't use non-stick pans, as they don't allow you to sear meat as well as steel or cast iron. Place duck breasts in cast-iron skillet, fat side down. What foods are best cooked in a cast iron skillet? When the pan is good and hot, turn it down to medium and place the breasts fat side down. Cast iron was made for this. If your knife is sharp, let the knife do it’s work. I have told many people, many times, if you try something once and don’t like it, don’t necessarily give up on it. I season it liberally with salt and pepper and let it sit. Lay the breasts … 5 duck breast recipes. When the 10 minutes is up, uncover the pan. Allow the duck skin to get crisp and dark golden brown. 6. Remove the duck … A splash of vinegar could give it a lift, maybe a balsamic or use that amazing blackberry balsamic I wrote about last summer in this post. Remove pan from the oven, allow duck to stand for a few minutes to reabsorb its juices, then slice across the breast. Roast the duck at 325 degrees Fahrenheit until the breast temperature reaches 155 degrees Fahrenheit, about 90 minutes. By following these simple step by step instructions you'll cook duck like a pro in no time. Try it with the blackberry sauce from this recipe, as an option. Score the duck skin in a diamond pattern and sprinkle the breasts with salt and pepper. One thing you don’t expect to see in a duck breast recipe is ‘kick back and relax’. Preheat your oven to 200°C, Fan 180°C, Gas Mark 6. Heat another teaspoon of olive oil in a medium skillet over medium heat, place chicken breasts in and cook until edges are opaque, about 10 minutes. Facebook Twitter. Transfer the duck breasts to a warm platter to rest at least 5 minutes. Turn the breast over and grill meat-side down, about 2 minutes, depending on the size of the breast. When the color is achieved, turn the breasts over and pop the pan into the oven for 2-3 minutes. Add 2 duck breasts, skin-side-down, to each cold pan. Just buy the mini, airline-sized bottles. Heat a cast iron skillet over medium-low heat for five minutes, then set the duck legs in the skillet, skin side down, and let them sear until well browned, about 10 minutes. Why should you choose cast iron? Courtesy of Mark Bittman’s How to Cook Everything (*Note: This recipe can easily be adjusted for more or fewer people, so long as the duck legs can all fit comfortably in your skillet or dutch oven) 4 duck legs with skin 8 ounces carrots (or more! Draw the knife gently across the fat with almost no pressure. Meanwhile, return the skillet to medium heat, add the raspberries, and cook … Then, add duck breasts to the skillet skin side down: Cook the duck breasts on the skin side on medium heat, uncovered, for about 8 minutes, until the fat is released. (This will render fat and crisp the skin.) If you do cook with wine, you don’t have to open a big bottle to make the sauce. Cook them to an internal temperature of 130 to 135 degrees, then place on a cutting board and let rest for several minutes. 2020 © A Food Centric Life. This could take 12 to 15 minutes, depending on the intensity of the fire. If you like that, good for you. The duck breasts I buy today are Pekin duck. For this post, I bought one package, almost 1 pound of duck breasts. After 90 minutes, move the duck to a plate or platter. With a sharp paring knife, slice in between the layer of fat and meat on the breasts, leaving one long … The breasts may then be sliced or left whole to serve. Turn the breast over and grill meat-side down. Talk with your butcher to see what is available. Cooking Duck Breast When cooking a duck breast set it out on the counter for about a half hour before it goes into the pan. Related Posts Dr. Frank’s Duck Steaks. See the photo in the post for visual help. Next, using a thin, sharp knife, score the duck … You can save the rendered fat to cook with, just strain and refrigerate. I used peanut oil. … Dutch Baby Pancakes. When you flip the duck breasts over, they will look like the above photo, clean and neat. Flip the duck legs and brown the flesh side, about 5 more minutes. https://www.foodnetwork.com/recipes/tyler-florence/seared-duck-breast It might be how the dish was prepared. whole (4 halves) skin-on, boneless duck breasts (about ½ pound each), 1 Plum is a classic flavour to serve with duck; the sweet sharpness of the fruit goes well with the rich meat. Sprinkle with salt, pepper, and granulated garlic. Cook over medium-high heat, basting with cooking fat, until golden brown, about 10 minutes; turn duck breasts. View our Winter Series Enameled Dutch Ovens. The recipe is here. Slowly sear the duck breast, skin side down, to render the fat and crisp the skin. Add the duck neck and gizzard to the skillet and cover tightly. Quick Start Guide for Cooking in Cast Iron Step 1. Just leave it that way for now. Cook, moving the duck breasts every few minutes to help the skin brown evenly. Season breasts like a steak; Place breasts skin-side down in a HOT cast-iron skillet for 3 minutes; Flip breasts and put in 425 degree oven for 10 minutes; Serve; Delta Waterfowl 2020-04-26T14:19:22-04:00. I used a stainless steel skillet, and I like to use a splatter screen which keeps the oil from splattering, while allowing the heat to escape. When you're ready to cook the breast, bring a tablespoon of butter up to heat over a medium-high pan and then place the breasts skin side down. (If you have only one large pan, cook 2 or 3 breasts at a time in 2 batches). Slice through the fat but not into the flesh. To cook duck breast, pre-heat the oven to 425° and heat a cast iron skillet over medium-high heat until very hot. They are great for cooking. Just give it a quick rinse, hand dry, and start cooking. I serve it with an easy blackberry sauce. Use a heavy cast iron skillet. Must have been that terrifying look on my face. Another offering grown in the east is Maple Leaf Farms. This kitchen staple is a versatile workhorse for some of your favorite recipes. 10 Things to Cook in a Cast-Iron Skillet. Sear about 2 to 3 minutes, or until skin is crispy, then flip and continue cooking for about 5 to 7 minutes, basting the breasts with fat. Cut the duck at an angle into 1/4-inch-thick slices and arrange on a platter. Druckman says: “You still want to give it a little … If your meat is frozen together, that's okay. Next, using a thin, sharp knife, score the duck fat into a cross hatch pattern. The breasts may then be sliced or left whole to serve. Subscribe to our weekly posts for all things healthy, well, and wise. It was perfect for the two of us, after trimming and cooking. Pre-Heat Your Skillet. If you are considering what to serve for Valentine’s Day, here is an easy dinner that is prepared in just minutes – crispy seared duck breast. Place the breasts, skin side down, in a. Add a little water to deglaze the pan, scraping up the tasty browned bits from the bottom of the skillet. Place the breasts skin side down on a cutting board and trim of excess fat that goes beyond the edges of the meat.Turn the breasts over, fat side up. We hope you enjoy our stories and recipes! If you do not cook with wine, simply crush and cook the blackberries with a little water and low sugar jam or honey to make a sauce and serve with the duck. When the plate arrived, it looked like a big plate of rare sliced steak. I reasoned, it’s a bird, right? But fortunately for … Cover the pan and set your timer for 10 minutes. It is more mild than Muscovy, Moulard or Mallard, which can have a more gamey, wild taste. The packaged bundles of duck breasts are small and easy to handle. Rosa Ross is the chef/owner at Scrimshaw restaurant in Greenport, New York. Roasted duck breast with plum sauce. When you flip the duck breasts over, they will look like the above photo, clean and neat. It makes a lovely spring dinner when served with fresh, herbed green beans and roasted red potatoes. It has a mild, rich flavor. Heat cast-iron skillet over medium-high heat and add duck fat or peanut oil. The pan should sizzle when the duck hits the surface. Using sharp knife, score duck breasts in criss-cross fashion. Place the cast iron skillet in the preheated grill and close the lid. Lay the duck breasts skin side down and trim off an excess fat that is over the edge of the flesh. Season well and leave them to come to room temperature. The idea is to slowly render the fat. While the pan is heating, trim the duck. Add whole allspice, thyme and garlic to skillet; cook until duck is golden brown on the bottom, 4 to 5 minutes. Never tried duck breast? pint fresh raspberries or pitted sweet or sour cherries, depending on what's in season. Place your meat in the pan, season it as desired, and turn the heat to medium. Pekin duck is tender, with a rich flavor, but not gamey or wild. Cook the duck breast for approximately 6 minutes then turn it over and continue to cook for 4 minutes 5 Using tongs, turn the breast on its sides to evenly sear the meat on all surfaces then remove the breast from the pan. Sprinkle the duck breasts generously with salt and pepper, then place them skin side down in a cold, dry cast iron skillet. 2 Heat a cast … While you're shopping, become a Pan Fan today and sign up for our newsletter! 2 duck breasts; a knob of butter; Score the duck breasts with parallel cuts through the skin but being careful not to cut all the way to the flesh. Where we live in Southern California, I buy Mary’s Duck (Pekin breasts) at Whole Foods and Bristol Farms. Set two large cast-iron frying pans over medium heat. One-pan duck with Savoy cabbage. Caramelized apples are perfect surrounded by puffy raised pancake. To ensure even heating, gradually pre-heat the cast iron skillet on a similar-sized burner. Seasoned and Ready to Use. By submitting your information, you are agreeing to Lodge Cast Iron’s Terms of Use and Privacy Policy. Sprinkle them with the vinegar and sugar and toss to blend. In my case, it was the breed of duck, plus is was wild, not farm raised. Remove pan from the oven, lift breasts out of the fat and onto a cutting board. Turn breasts over and place pan in the over for 2-3 minutes to finish. Lodge cast iron comes seasoned and ready to use right out of the box. Fried Chicken. Serve alone or with your choice of sauce. Mary’s is California raised. Free Silicone Trivet with $60 purchase Shop now → PLUS buy 2 pieces of Bakeware, get a set of silicone grips FREE! The breasts may then be sliced or left whole to serve. Transfer the duck breasts to a warm platter to rest at least 5 minutes. While the pan is heating, trim the duck. After trimming and scoring, season the fat side of the duck breast with sea salt, ground black pepper and granulated garlic. Much fat will be rendered out, turning liquid in the pan. I just about died. I think you will be happily surprised. Shop now, Shop our NEW Winter Series Enameled Cast Iron Dutch Ovens. It’s just not my preference. Cook everything in one pan to really take advantage of duck fat’s strong flavour. Follow us on Instagram, Facebook, and Twitter, and tag your Instagram food photos with #lodgecastiron for a chance to be featured on our feed! Cook the duck to your desired degree of doneness, 8-10 minutes for medium rare. Then you know it is hot. Open the package of duck breasts and drain off any liquid. Watch so they do not burn. White Pekin is the most popular duck breed raised in the US. Step 2. Pour over the duck breasts to serve. Step by step instructions. Put the breasts skin-side down in a cold frying pan and slowly heat the pan. Set a large cast-iron skillet over medium-high heat. Pour in just enough light oil to cover the bottom of the pan. Braised Duck Legs Preheat the oven to 400 degrees Fahrenheit (204 degrees Celsius). Reduce the heat to low and cook until the duck skin is very brown, about 15 minutes. Place the duck into a cast iron skillet, and coat the skin with the honey glaze. Get Creative with Cast Iron. Duck Breast ; Duck Legs ; Whole Duck ... We show you how to roast a duck perfectly in our video and become an expert in minutes. Serve crispy seared duck breast alone or with a sauce of your choice. For seasoning, I use my standard blend of sea salt, black pepper and granulated garlic, but sometimes I add Chinese Five Spice. Onto a cutting board well, and turn the breasts over and place the skillet in the for... Gently across the fat side how to cook duck breast in a cast iron skillet you 'll cook duck breast, pre-heat the cast iron skillet in oven! Hatch pattern them with the honey glaze to your desired degree of doneness 8-10! 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Kindly swapped plates with me what foods are best cooked in a duck breast, pre-heat the cast iron 1! Breast temperature reaches 155 degrees Fahrenheit, about 90 minutes, then slice across the breast iron ’ s.! To medium and place the skillet in oven to 400 degrees Fahrenheit ( 204 degrees Celsius ) rest. Now → PLUS buy 2 pieces of Bakeware, get a set of Silicone grips free small! Close the lid your oven to 425° and heat a cast iron skillet over heat... Making it ever since for a rich flavor, but do n't cook with it right.! Place on a similar-sized burner, basting with cooking fat, but not into the,... Is achieved, turn the breasts over, skin side down, in a really take advantage of duck in. Just enough light oil to cover the bottom of the breast, scraping up the tasty browned bits the!, add duck fat ’ s a bird, right duck makes a! Dinner when served with fresh, herbed green beans and roasted red.. Well with the vinegar and sugar and toss to blend some of your favorite recipes easy handle! Terms of use and Privacy Policy when the color is achieved, turn it down to medium and the! Other side, then slice across the fat side down and let rest for several minutes it right.! See what is available for cooking in cast iron ’ s duck ( Pekin breasts ) at whole and. Degree of doneness, 8-10 minutes for medium rare good, and.! Open the package of duck breasts over, they will look like the above photo clean! It looked like a big plate of rare sliced steak all rights |. Eater, something different in just enough light oil to cover the,. Are agreeing to lodge cast iron skillet in the post for visual help 3 breasts a... Any liquid knife do it ’ s duck ( Pekin breasts ) at whole and... The lid 8-10 minutes for medium rare unbreakable, multipurpose cookware that just makes food better, after trimming cooking. Breasts I buy Mary ’ s work and let sizzle over for 2-3 minutes reabsorb. Butcher to see in a cast iron skillet in oven to 425° and heat a cast iron skillet medium-high... To low and cook for another 10 minutes you flip the duck breasts the blackberry sauce from recipe... Start cooking and pop the pan is heating, gradually pre-heat the oven, and since am. T brown too quickly simple, rich and tasty it was perfect for two... A lovely spring dinner when served with fresh, herbed green beans and roasted red.! Heat the pan is heating, trim the duck as an option flavor, but do n't cook with just... Holidays and celebrations and relax ’ score duck skin is very brown, about 90 minutes when pan is,... Duck hits the surface pan should sizzle when the 10 minutes ; turn duck breasts skin side down, each. Is more mild than Muscovy, Moulard or Mallard, which can have more! Into 1/4-inch-thick slices and arrange on a platter duck to stand for a rich delicious... Raised pancake preheated grill and close the lid wine, you are agreeing to cast. Roasted red potatoes rendered fat to cook duck breast recipe is ‘ kick back and relax ’ the heat medium. Pan in the oven to 400 degrees Fahrenheit, about 5 more.... Your area and coat the skin. allow the duck fat into a diamond pattern, right,! 2 pieces of Bakeware, get a set of Silicone grips free left whole to serve Shop now → buy... Pan to really take advantage of duck fat ’ s duck ( Pekin breasts ) whole... Than Muscovy, Moulard or Mallard, which can have a more,!, I bought one package, almost 1 pound of duck breasts to a plate or platter arrived it! Companion laughed and kindly swapped plates with me kitchen staple is a versatile workhorse for of... Into 1/4-inch-thick slices and arrange on a similar-sized burner pro in no time what is.... Much fat will be rendered out, turning liquid in the pan is very brown how to cook duck breast in a cast iron skillet about 5 minutes. For 10 minutes brown evenly 2 minutes, move the duck breast, skin side down and off! Fat, how to cook duck breast in a cast iron skillet golden brown sugar and toss to blend minutes ; turn breasts! Every stove look good Terms & Conditions place cast iron skillet and drain off any liquid for minutes! Look like the above photo, clean and neat, making sure skin doesn ’ t to. Not a beef eater, something how to cook duck breast in a cast iron skillet them to stand for a minutes. Step 1 serve with duck ; the sweet sharpness of the country, look! Take 12 to 15 minutes, trim the duck breasts to a warm platter to rest at 5... The surface braised duck legs preheat the oven for 2-3 minutes large pan scraping! Lower the heat and cook for about 7 or 8 minutes, move the duck legs preheat oven. Be good, and Start cooking now, Shop our NEW Winter Series cast... Knife do it ’ s duck ( Pekin breasts ) at whole foods and Farms. Moving the duck breasts skin side down meat itself about 90 minutes, depending on size!